View Workout (Natalie Garber)
Elliptical ~45~ min
March 29, 2009 (Morning)
Exercise Type: Elliptical
Comments:
did a x-training on the elliptical at the gym. Went super slow for 45 min...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 45:00 | 15:00 / Mile |