June 5, 2012 (Afternoon)
Exercise Type: Run
Weather: 68, sunny
Comments:
Haven't logged the last few weeks because work was so crazy. Felt like a fat piece of shit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 48:30 | 7:27 / Mile | Easy | Asics Gel Nimbus #12 |