View Workout (Dave Carter)
forest hills
June 6, 2012 (Afternoon)
Exercise Type: Run
Weather: 75 ok
Comments:
4:30p w/ Corey through Forest Hills. tired today not sleeping much and the mileage, it's all good.
2*20pushups, 3*1:00planks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:25 | 6:44 / Mile | Easy | Adidas Adios 2 |