View Workout (Jake Carrell)
IT BEGINS!
June 6, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny at 84 degrees
Comments:
This was my first run after my break for a little relaxation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.0 Miles | Training | |||
| 0.5 Miles | Cooldown |