View Workout (Clint Kugler)
Central Park Easy
June 6, 2012 (Night)
Exercise Type: Run
Weather: 68, humid
Comments:
After work, about an hour after I ate. Felt like I was crawling but i guess it wasn't that slow.
I think if I get a scale the negative reinforcement might help me actually train and resent being a disgusting fat body.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:37 | 6:56 / Mile | Easy | Asics Gel Nimbus #12 |