View Workout (joshua cromwell)
Woke up late
June 6, 2012 (Morning)
Exercise Type: Run
Comments:
Ran first mile at medium pace then decided to run the 2nd mile around 5 flat because I had to get back and shower before breakfast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 12:01 | 5:58 / Mile | Speed |