View Workout (Amy T)
5K run/walk
March 31, 2009 (Night)
Exercise Type: Run
Weather: 55 F, partly cloudy
Comments:
walk 1
run 3
walk 1
run 3
walk 1
run 3
walk 1 = 13 laps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | Nike Pegasus 25+ |