View Workout (caitlin mcmullin)
west end lane
June 9, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ugh. First mile was only 8:35 then knee started hurting so slowed down a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:28 | 9:29 / Mile | July 2011 |