View Workout (Chloe McElligott)
Another run
June 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
Trail run(on the trails right near the NY State Meet!), so I'm just estimating on distance and what our pace felt like. I had my friends Adam and Daphne(both faster than me) try to pace me so that I wouldn't go slow all on my own. It felt really great actually, and I was surprised that it felt okay going quite a bit faster than I normally do on runs like that. Normally I don't do workout paces on anything other than the track, but it was really fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:57:00 | 7:59:14 / Mile |