June 9, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny, 68
Comments:
Including 2x200, and 10 strides. Left lower calf was pretty tight, will have to ice at some point, but nothing serious. Off to Sweden!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 20:13 | 7:05 / Mile | Tempo | Brooks Adrenaline GTS X |