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Lake Loop!

April 1, 2009 (Afternoon)

Exercise Type: Run

Weather: 55 degrees & misting!

Comments:
today the girls and i ran up to lake loop and just had a nice easy run. again, my bum and my calves were SO tight and so sore & i dont know why! i was SO tired again today and i have no idea why either because i have been getting decent sleep! i think i am trying to push my body too hard! but i just want to be improving and i want to be runnning at my best! i was SO dissapointed in myself at the meet on friday & i am so embarrassed and nervous to run this weekend. i dont want people to see that i am not good enough. i just need to know that they will be there to support me and need to know that they will NOT judge me or make fun of me, but that they will be there to uplift me in every way! I am SO blessed beyond anything that i can say to have the team that i have here at liberty! thank you lord for allowing me to be a part of something so great for your kingdom! i wouldnt trade anything or anyone on my team for the world!

Distance Duration Pace Interval Type Shoes
8.0 Miles 70:39:00 8:49:52 / Mile