View Workout (Coach Gilmore)
(Untitled)
June 8, 2012 (Morning)
Exercise Type: Run
Comments:
Home to park to Ventura to liberty to Barstow home... WITH COOP!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 27:30 | 9:00 / Mile | Steady State | Brooks Revenna |