
April 1, 2009 (Morning)
Exercise Type: Run
Weather: 55 Sunny
Comments:
Veale up North Park to Shelburne to Green to Shaker to Coventry to North Park back to Veale (with Gjoraas, part with Robert) - I started off feeling pretty bad all-around, but worked out my issues as we ran. Gjoraas and I talked about economics, GM, jobs, and executive compensation. I managed to pull myself together after a while and had a decent run. I was also surprised upon mapping this run to change the distance from 11 to 12 and changing, making it at a surprising 6:44 pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | Easy | New Balance 474 |