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Shelburne/ Shaker Run

April 1, 2009 (Morning)

Exercise Type: Run

Weather: 55 Sunny

Comments:
Veale up North Park to Shelburne to Green to Shaker to Coventry to North Park back to Veale (with Gjoraas, part with Robert) - I started off feeling pretty bad all-around, but worked out my issues as we ran. Gjoraas and I talked about economics, GM, jobs, and executive compensation. I managed to pull myself together after a while and had a decent run. I was also surprised upon mapping this run to change the distance from 11 to 12 and changing, making it at a surprising 6:44 pace.

Distance Duration Pace Interval Type Shoes
12.0 Miles Easy New Balance 474