View Workout (Andrew Huebner)
(Untitled)
June 10, 2012 (Morning)
Exercise Type: Run
Comments:
Did two sets of 5x400 in 69-70 with 150m jog recovery, then 2x200 at a quicker pace :32-:33 to get it going. Surprisingly enough, it felt pretty good to pick the legs up a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 3.0 Miles | ||||
| 2.0 Miles | Cooldown |