View Workout (Julie Sem)
(Untitled)
June 10, 2012 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
had to force myself to run before work so i can get more acclimated to the daytime weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:02 | 8:15 / Mile | Easy |