View Workout (Brett Beaugureau)
April Fools
April 1, 2009 (Morning)
Exercise Type: Run
Comments:
ran after dinner again by myself. it was absolutely beautiful outside. probably didn't give myself enough time after dinner cause i was cramping up real bad for most of the time but it was still a pretty good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Saucony Red/White |