April 1, 2009 (Afternoon)
Exercise Type: Run
Weather: 35, P. Sunny, Windy
Comments:
6:15pm - Made it 2.5 miles and entire body was shot. I jogged/walked back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:00 | 7:36 / Mile | Easy | Nike Air Max (2005) |