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R for V

June 10, 2012 (Morning)

Exercise Type: Run

Weather: 82

Started at 7pm when it was hot, but the sun wasn't as intense. Surprised the pace was so slow, I didn't feel very tired when I was done.

Shoes still feel uncomfortable after a full week of running in them. They are rubbing my feet weird. Not sure how this is b/c I didn't change to a different type of shoe.

R for V loop

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:27:19 7:16 / Mile   Asics Gel Nimbus 13 (b&w)