View Workout (Daniel Farmer)
Lagoonsifer plus some
June 9, 2012 (Morning)
Exercise Type: Run
Comments:
It was the ideal conditions to make any run enjoyable, except fir this one. Only got blood drawn twice so that was a positive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:41:04 | 7:42 / Mile | Long |