View Workout (Brett Beaugureau)
I am really out of excuses
April 2, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran after work. Felt alright. Nothing special, but I'm seriously trying to be consistent about my running now, I'm sick of being out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Saucony Red/White |