View Workout (Coach Gilmore)
(Untitled)
June 10, 2012 (Afternoon)
Exercise Type: Run
Comments:
home through aa to academy to ventura to mugger ally to barstow to home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 40:23 | 8:57 / Mile | Steady State | Brooks Revenna |