
April 2, 2009 (Morning)
Exercise Type: Run
Weather: 65, grey, pleasant
Comments:
Stonehenge with Will, did the first 2.5 miles slow with the Big Run guys, then got moving. Felt effortless. I guess there are some things that can't be taken away by anyone.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 55:05 | 6:53 / Mile | Easy | Asics Gel Nimbus #2 |