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April 2, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.23 Miles 48:55
4.0 Miles 30:25 7:36 / Mile Warmup  
250.0 Meters    
250.0 Meters    
250.0 Meters    
250.0 Meters    
250.0 Meters    
250.0 Meters    
2.3 Miles 18:30 8:02 / Mile Cooldown  

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