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400's again

April 2, 2009 (Afternoon)

Exercise Type: Run

Weather: very nice out

Comments:
We went to da field

Distance Duration Pace Interval Type Shoes
5.23 Miles 0:00
1.0 Miles Warmup Asics GT 2130
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC
400.0 Meters Speed Nike Zoom XC

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