View Workout (Karla Schrader)
(Untitled)
June 13, 2012 (Morning)
Exercise Type: Run
Comments:
Mm run feel ok but have to p
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 56:00 | |||
| 1.74 Miles | 16:00 | 9:11 / Mile | Tempo | Merrell Pace Glove - Green |
| 2.76 Miles | 25:00 | 9:03 / Mile | Tempo | Merrell Pace Glove - Green |
| 1.65 Miles | 15:00 | 9:05 / Mile | Tempo | Merrell Pace Glove - Green |