June 13, 2012 (Morning)
Exercise Type: Run
Comments:
Mm run feel ok but have to p
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.15 Miles | 56:00 | |||
1.74 Miles | 16:00 | 9:11 / Mile | Tempo | Merrell Pace Glove - Green |
2.76 Miles | 25:00 | 9:03 / Mile | Tempo | Merrell Pace Glove - Green |
1.65 Miles | 15:00 | 9:05 / Mile | Tempo | Merrell Pace Glove - Green |