View Workout (Casey Arnold)
Treadmill Run
April 2, 2009 (Night)
Exercise Type: Run
Weather: indoors
Comments:
short run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.5 Miles | 15:00 | 9:59 / Mile | 147 | 177 | Easy | Brooks Adrenaline GTS-7 |