View Workout (bulmaro herrera)
Run at Marchex Gym
June 13, 2012 (Night)
Exercise Type: Run
Comments:
Did not feel like I was able to run at all.
Legs were tired and burning.
Neck is bothering me.
Ended up being a smooth 4 miler
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:30 | 10:07 / Mile | Easy | Costco Nevados |