View Workout (Alex Saylor)
(Untitled)
June 14, 2012 (Morning)
Exercise Type: Run
Comments:
Still sick and showed up a few minutes after the team had taken off so i had to sprint to find someone to run with until i found someone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:36 | 8:53 / Mile |