View Workout (Michael Grese)
(Untitled)
June 14, 2012 (Morning)
Exercise Type: Run
Comments:
6am run. Tired and slow. I need to get used to running at this time come he first week of real work.
Finally some cool weather during a run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Nimbus 13 (b&w) |