
April 4, 2009 (Morning)
Exercise Type: Run
Weather: dark
Comments:
its 2:25am and i am barely going to bed, i am exhausted! my body feels real stiff, my right calf feels so tight, i stretch it but it hurts, my ankle hurts just on the outside, in the joint area. i took two advils and a serving of night quil (think thats how you spell it)i feel realy drowsy
i hope to go to the work out tomorrow, it should be great, i will warm up my ankle real good so its nice and warm and wont bug me while i run.