View Workout (Jacki Petersson)
Long Run (sort of...)
April 4, 2009 (Morning)
Exercise Type: Run
Weather: 35 degrees; no wind
Comments:
Planned to run 8. Ran only 3 b/c my hips were aching. Occurred to me I should run on the blacktop, not the concrete sidewalk. Might help the hip issue. 10-15 minutes of stretching after run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Long |