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summer xc 2012
June 15, 2012 (Night)
Exercise Type: Run
Comments:
range:180-190
B:58:38
I:0:03
A:0:00
Easy Run Preparing for Basketball Tournament
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
8.0 Miles |
58:38 |
7:19 / Mile |
169 |
183 |
Easy
|
|