View Workout (Eric Herber)
summer xc 2012
June 15, 2012 (Night)
Exercise Type: Run
Comments:
range:180-190
B:58:38
I:0:03
A:0:00
Easy Run Preparing for Basketball Tournament
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 58:38 | 7:19 / Mile | 169 | 183 | Easy |