View Workout (Andrew McGregor)
(Untitled)
June 16, 2012 (Morning)
Exercise Type: Run
Comments:
went a new route. felt pretty shitty after the first two mile or so. coming back was uphill though. Stopped 7 or 8 times. spit up some towards the end. legs felt really heavy
longest continue run in a while though...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 41:18 | 8:06 / Mile |