View Workout (David Dixon)
who's the truest
June 15, 2012 (Afternoon)
Exercise Type: Run
Comments:
ran by myself after work. it was kinda hot, but not so bad. up north park to courtland and looped back south park and added on attleboro-parkland and around shaker hts hs.
gun show 75/25, ibisx30, hipsx10, stretch
watched tiger in his quest to reclaim us open glory.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 53:04 | 6:25 / Mile | ravenna |