June 16, 2012 (Morning)
Exercise Type: Run
Comments:
the color run. it was fun, except i went to warm up because i couldn't justify only running 3 miles for today, and i lost our group. so that sucked. but i found them during the run. it was more fun when the run was over and there was massive paint throwing. still got some color stuck in my skin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 1.5 Miles | Warmup | ravenna | ||
| 3.0 Miles | ravenna |