View Workout (Stijn Chapelle)
(Untitled)
April 5, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, 17 degrees
Comments:
Stukje rennen op de heide
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Kilometers | 36:00 | |||
| 2.3 Kilometers | 12:00 | 5:13 / Kilometer | Easy | |
| 3.3 Kilometers | 15:30 | 4:41 / Kilometer | Easy | |
| 1.9 Kilometers | 8:30 | 4:28 / Kilometer | Easy |