June 16, 2012 (Morning)
Exercise Type: Run
Comments:
Four miles...tried to keep a good pace, but ran some killer hills today. Tried to run based on effort I guess. Took about 37 minutes. Think I need to start including more hills again in every run so they aren't so difficult when I try them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |