View Workout (Tony Gonzalez)
(Untitled)
June 18, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with mando, kevin, johnny, and kyle until the three mile then ran it back alone. Felt pretty tough. No pains.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:33 | 7:51 / Mile |