View Workout (Clint Kugler)
Horn
April 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 60, slight wind, gray
Comments:
Ran by from the room and back on middlepath by myself. Was peaceful and nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Easy | Asics Gel Nimbus #2 |