View Workout (kerry neilson)

Calendar - Statistics - Workouts

Return to Log Return to Log

elliptical

June 18, 2012 (Night)

Exercise Type: Elliptical

Comments:
met 3 interval 30 min res 2..5
450 cals, 2.4 mi

Distance Duration Pace Interval Type Shoes
2.4 Miles 30:00 12:29 / Mile   saucony

Share on Facebook | Public Link