View Workout (Tony Gonzalez)
(Untitled)
June 19, 2012 (Morning)
Exercise Type: Run
Comments:
Pretty hot out. We had to detour from yhe path because of construction. Went at 7:30 pace, just about. It was a pretty shitty run, ran with mando and kevin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile |