View Workout (Rodney Stariha)
(Untitled)
April 6, 2009 (Night)
Exercise Type: Elliptical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | |||
| 2.47 Miles | 25:00 | 10:07 / Mile | asics gel stratus blk/yllw | |
| 0.53 Miles | 5:00 | 9:26 / Mile | Cooldown | asics gel stratus blk/yllw |