June 19, 2012 (Morning)
Exercise Type: Run
Weather: FREAKEN HOT mid 90s
Comments:
Fail today!
1 lap around apt complex this morning
slept
then 3 laps in the evening....erh
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 28:00 | 9:20 / Mile | Easy | New Balance |