June 20, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny,65
Comments:
Good weather again. Ran a little faster today, and had no significant ankle pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 56:05 | 6:55 / Mile | Training | Brooks Adrenaline GTS X |