View Workout (Phil Irvine)
Halycon, Bunnal
June 21, 2012 (Morning)
Exercise Type: Run
Weather: cloudy and cool
Comments:
Good run just been taking things easy
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.7 Kilometers | 20:32 | 5:32 / Kilometer | 125 | 176 | Easy | Brooks - Glycerin 8 |