June 20, 2012 (Morning)
Exercise Type: Run
Weather: high stupid 80s
Comments:
This was a timed run alone. A pretty crappy one; I had to stop and stretch out. I ran early so it wasn't that hot but I cannot get out of this funk and just have a good run. It's kinda sorta really annoying as shit. I did hundredups and some stuff I looked up online for my back and posture and what not. I really don't know why I title my runs easy for easy pace; certainly doesn't feel easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 40:00 | 9:45 / Mile | Easy | Young Money Purple And Neon Green |