View Workout (Sophie Sapp)
church st loop
April 6, 2009 (Afternoon)
Exercise Type: Run
Weather: 70 degrees! a little muggy but pretty
Comments:
good, strong run. calves sore from ballet but made it all the way up all the hills. itching for more!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 39:00 | 9:25 / Mile | Hills | asics |