View Workout (Indra Gomez)

Return to Log

the meet

April 6, 2009 (Morning)

Exercise Type: Run

Weather: swish swish swish the wind was roaring

Comments:
Good job ppl, that was a good meet, while we didnt quite dominate in the sprints i am proud to say that distance stepped it up and did wonderfully..

ran a 400 today, race pace for the first time in a year and a half, i must admit, i was a bit disapointed with my time but so happy as well. my ankle had been hurting through out the race so i felt like i was limping, for the 4X400 it was soooo amazing, i was second leg, but i messed up because at the point where i could have cut in i didnt because i was afraid to cut anyone off,, ppl tell me i was far ahead to do that, then i tried to pass on a corner wich i guess is a big no no, so i died on that. but i must admit it felt good, i think i was two seconds slower than the 400 open.

icing ankle tonight while doing some homework, nite =]