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BALLEY'S

April 7, 2009 (Morning)

Exercise Type: Run

Comments:
2 TREADMILL
4 TRACK

Distance Duration Pace Interval Type Shoes
6.0 Miles 51:27
4.51 Miles 38:15 8:28 / Mile Warmup NIKE ZOOM VOMERO 3-II
1200.0 Meters 5:12 6:58 / Mile Speed NIKE ZOOM VOMERO 3-II
1200.0 Meters 8:00 10:43 / Mile Cooldown NIKE ZOOM VOMERO 3-II

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